thank you GOD!

gotta get better

DavidHoward

if your not getting better your getting worse.

Our Services

1 on 1 Training

Personalized coaching built around your goals. We’ll focus on strength, conditioning, and discipline tailored to your body and lifestyle, pushing you to grow physically and mentally.

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Group Sessions

Team-based training that builds accountability and energy. You’ll work alongside others in a motivating environment where competition and encouragement bring out your best.

Nutrition and Recovery

Customized nutrition guidance designed to fuel your body, improve performance, and support recovery. ocused sessions to restore your body, prevent injuries, and improve flexibility.

“Why do men instinctively pull on loose threads to their own their PARACHUTES.”

Benoit Blanc

WARMING

Disclaimer

I don’t train people who are only looking for surface-level results. This program is not just about physical change, but about shifting the way we think and live. God’s way is intentional, and every obstacle we face is an opportunity to grow. The focus of this program is learning to remove ourselves from the center and step into discipline, faith, and true transformation.

Find Out More

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QUESTIONS

Whether you’re curious about features, a free trial, or even press, we’re here to answer any questions.

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