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Let’s get you better!

Disclaimer

I don’t train people who are only looking for surface-level results. This program is not just about physical change, but about shifting the way we think and live. God’s way is intentional, and every obstacle we face is an opportunity to grow. The focus of this program is learning to remove ourselves from the center and step into discipline, faith, and true transformation.

“Why do men instinctively pull on loose threads to their own their PARACHUTES.”

Benoit Blanc

Da Pudding

01.

Colossians 3:23

“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.”

02.

1 Timothy 4:8

“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”

03.

Proverbs 4:26

“Ponder the path of your feet, And let all your ways be established.”

04.

Lamentations 3:40

“Let us search out and examine our ways, And turn back to the Lord;”

Lets get Better

01

1-on-1 Coaching

Personalized coaching built around your goals. We’ll focus on strength, conditioning, and discipline tailored to your body and lifestyle, pushing you to grow physically and mentally.

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02

Group Coaching

Team-based training that builds accountability and energy. You’ll work alongside others in a motivating environment where competition and encouragement bring out your best.

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03

Meal Plan

Customized nutrition guidance designed to fuel your body, improve performance, and support recovery. Simple, intentional meal plans to keep you disciplined both in and out of the gym.

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04

Mobility
Recovery 

Focused sessions to restore your body, prevent injuries, and improve flexibility. This is where you learn to take care of your muscles, joints, and energy so you can train harder and last longer.

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Talk to me!

contact@davidhoward.pro

Let's Work Together